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Title:

Tell your story. The therapeutic effects of writing

Creator:

Klebaniuk, Jarosław

Subject and Keywords:

trauma ; PTSD ; expressive writing ; emotion disclosure ; subjective well-being ; bibliotherapy ; health

Abstract:

In the article a review of research pertaining expressive writing and its effects on subjective well-being, physical and psychical health and coping with emotions in subjects, who experienced difficult, including traumatic, situations, was presented. The mechanisms explaining the positive effects were described, as well as the limitations of therapeutic intervention. Considering expressive writing to be one of bibiotherapeutic tools was proposed.

Place of publishing:

Wrocław

Publisher:

Publishing House eBooki.com.pl ; www.ebooki.com.pl

Contributor:

Czernianin, Wiktor. Red.

Date issued:

2015

Resource Type:

journal

Identifier:

ISSN 2391-971X

Language:

pol ; eng

Is part of:

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Is referenced by:

eBooki.com.pl

Access rights:

Rules of usage of Digital Library of Wroclaw University

License:

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Rights holder:

© Copyright by Jarosław Klebaniuk

Autor opisu:

TK