In the article a review of research pertaining expressive writing and its effects on subjective well-being, physical and psychical health and coping with emotions in subjects, who experienced difficult, including traumatic, situations, was presented. The mechanisms explaining the positive effects were described, as well as the limitations of therapeutic intervention. Considering expressive writing to be one of bibiotherapeutic tools was proposed.
Sep 1, 2018
Jul 13, 2018
|Opowiedz swoją historię. Terapeutyczne efekty pisania||Sep 1, 2018|
Smith-Solbakken, Marie Wallin Weihe, Hans-Jørgen